Tuesday, 20 August 2013

DIY: Low Fat Vanilla Milkshake

That taste of a creamy drink is luxury. Soon after we feel guilt. So I have created a low fat vanilla drink that tastes just like the ones we live but that is low fat. Their is a few adaptations you can choose for this so you can customise it too you! You may notice their is no measurements, this is because you need to experiment with measurements. Roughly if you want to make 300ml of milkshake use 200ml of milk. Add 1-2 scoops of yogurt.

You will need; 

  • Low fat/ fat free vanilla frozen yogurt.
  • Cows milk, 1.7% fat/ 1% fat.
  • Vanilla extract (1 teaspoon)

  • Add 1-2 scoops of vanilla frozen yogurt. 
  • Add a teaspoon of vanilla extract to your shake.
  • Turn on the blender for 5 seconds.
  • Add roughly 200ml of milk.
  • Blend for 20 seconds or until the consistency is how you like it! 

There is a DIY, this is a healthy alternative for a a shop bought shake! 
Quick and easy, give it a try!

Good Luck!

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